healthy eating

Monitoring your numbers, eating well and exercising regularly can ward off heart disease even if your family is prone to it, says cardiologist Vipin Koshal.

Amber Hedrick and Julie Torski from OhioHealth Cancer Care in Athens discuss tobacco use, risk factors and early detection of lung cancer.

Heartache during this season can be very challenging, but it is normal to feel intense emotions, says OhioHealth’s Kelsey Funk.

Restricting your diet during the most wonderful time of the year isn’t necessary, says OhioHealth Clinical Dietician Erin Swatzel.