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Wellness Watch: Expert guidance for a healthy heart year-round
Monitoring your numbers, eating well and exercising regularly can ward off heart disease.
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Wellness Watch: Lung cancer risks, prevention and screening
Amber Hedrick and Julie Torski from OhioHealth Cancer Care in Athens discuss tobacco use.
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Wellness Watch: Grieving the loss of a loved one this season
Heartache during this season can be very challenging.
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Wellness Watch: A dietitian’s thoughts on mindful eating during the holidays
Restricting your diet during the most wonderful time of the year isn’t necessary.
