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Wellness Watch: Making menopause manageable
Women have more options today to cope with menopause symptoms.
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Wellness Watch: Snow shoveling and your heart
People with underlying conditions need to be especially careful when shoveling snow.
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Wellness Watch: Finding a new normal after breast cancer
For many women, the end of breast cancer treatment is not the finish line. After months of appointments, medications and uncertainty, survivors often find themselves wondering what comes next and how to adjust to a new normal.
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Wellness Watch: Fighting addiction with compassion and hope
Addiction is a treatable medical condition — not a character flaw. By breaking down stigma and improving access to care and education, local experts are proving that recovery is possible, and that help is within reach.
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Local volunteer group sings to people ‘at the thresholds of life’
Threshold Singers of Appalachia has already sung for over 100 people since it was founded in 2023.
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Wellness Watch: What healthcare providers wish you knew about breast cancer
Brittany Jarvis, MHA, BSN, RN, shares things everyone should know about preventing, diagnosing and treating breast cancer.
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Appalachian Cancer Survivor Project heals through art
The Appalachian Cancer Survivor Project is an Athens-based group for cancer survivors, caregivers and more.
