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Wellness Watch: Making menopause manageable
Women have more options today to cope with menopause symptoms.
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Wellness Watch: Snow shoveling and your heart
People with underlying conditions need to be especially careful when shoveling snow.
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Wellness Watch: Finding a new normal after breast cancer
For many women, the end of breast cancer treatment is not the finish line. After months of appointments, medications and uncertainty, survivors often find themselves wondering what comes next and how to adjust to a new normal.
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Wellness Watch: Fighting addiction with compassion and hope
Addiction is a treatable medical condition — not a character flaw. By breaking down stigma and improving access to care and education, local experts are proving that recovery is possible, and that help is within reach.
